Element: Water
Planet: Venus
Energy: Feminine/Receptive
Properties: Protection, love, fertility, feminine energy
Folk names: European Raspberry, Red Raspberry
Botanical Name: Rubus idaeus
What Are the Benefits of Raspberry Leaf?
You might not be familiar with raspberry leaf, but you most certainly are familiar with the fruit of this plant. Yes, raspberry leaf tea leaves are the leaves of the same plant we get those sweet and tart raspberries from.
he leaves are usually harvested before the plant goes to flower in the summer and are most commonly known for supporting women’s reproductive health, but have other beneficial uses as well. The high level of tannins in the leaves give raspberry leaf tea a similar taste and mouthfeel as black tea, a beloved classic around the world.
Raspberry leaf is considered a nutritive herb. Nutritive herbs are herbs that are rich in vitamins and minerals that are easily assimilated by the body.
Raspberry leaf contains high amounts of iron, selenium, magnesium, manganese, calcium, niacin, tin, and vitamins A, B1, C and E. In lower levels it contains minerals such as phosphorus, potassium, sodium, thiamine, zinc and many others. Making raspberry leaf tea a nice way of getting more of those essential vitamins and minerals we are so often lacking in our modern diets.
I am aware we are talking a lot about how raspberry leaf is supportive to women’s health, but I do want to point out, these nutritive properties are beneficial to all individuals.
Disclaimer: Use herbs with caution. It is recommended that you consult with a qualified healthcare practitioner before working with or ingesting any herbs, especially if you are pregnant, nursing, or on any medications.
We make no actual claims nor guarantee any supernatural, magical, or medicinal qualities for any product. The names and alleged powers are gathered from books, folklore, and various occult sources. Not evaluated by the FDA.
