Meditation is something everyone can do to improve their health. The many benefits include:
Promote emotional and physical health
Lengthen attention span
Increase mental discipline, clarity, and willpower
Improve quality of sleep
However, we often don't know how to start or what to do.
With guided meditation, there are no questions. You are led into a relaxed state by spoken word guidance. Certified Hypnotist and Hypno-Coach Susie McGarry will walk you through the process step by step. Visualizations combined with relaxing music create an immersive experience. You are transported to a tranquil state and return feeling refreshed - ready to accomplish your goals and responsibilities more calmly throughout the day.
Susie McGarry is an engaging speaker who has been inspiring and educating audiences of all ages for the past decade. She has helped hundreds of hypnosis and meditation clients in one-on-one, small group, and auditorium sessions. Certified through the Society of Psycholinguistics, Susie's training is recognized by The American Board of Hypnotherapy (ABH), The National Guild of Hypnotists, Inc. (NGH), The American Council of Hypnotists Examiners (A.C.H.E.), and The International Headquarters of Medical and Dental Hypnotherapy Association (IMDHA). She graduated with honors from Baldwin-Wallace College (now University) with a BA in Business Administration and Communications with an emphasis in public speaking.
The Whens and Wheres:
Sunday, February 16th from 6:30-7:30pm
WitchLab Occult Boutique
1185 W. Broad St
Columbus, OH 43222
PLEASE NOTE: There are no physical tickets for this event. All ticket purchaser's names will be on the door list.
Tickets are non-refundable.